Have you tried any of these recipes?

Have you tried any of these recipes? If you have, please leave a comment to let me know how it worked for you and if you suggest any changes!

Tuesday, June 22, 2010

Beet Pancakes with Yogurt-Dill Sauce

What makes this appetizer spectacular is the jeweled color of the beets and the tastiness of the yogurt-dill sauce. They are easy to make, and are nice and light. I made these as an appetizer prior to an Israeli couscous saffron veggie dish.


It's all about sauce!
This one's especially great.
The cakes are good too.

Ingredients for Sauce:
  • 6 oz plain nonfat Greek yogurt
  • 2 Tbsp chopped fresh dill
  • 2 Tbsp lemon juice
  • 1 small clove garlic, chopped
  • 1/2 tsp salt
  • 1/4 tsp freshly ground black pepper
Ingredients for Pancakes:
  • 3 medium beets (1 lb), trimmed and scrubbed
  • 2 medium carrots (6 oz)
  • 2 cloves garlic, minced (2 tsp)
  • 1/2 tsp salt
  • 1 large egg plus 2 large egg whites, beaten
  1. To make Yogurt-Dill Sauce: Whisk together yogurt, dill, lemon juice, garlic, salt, and pepper in small bowl. Refrigerate until ready to use, up to 3 days (at least 30 minutes, to combine all flavors).
  2. To make Pancakes: Preheat oven to 250F. Coat baking sheet with cooking spray, and set aside. Shred beets and carrots in food processor fitted with grating blade, or grate with box grater. Place beet-carrot mixture in large bowl, and toss with garlic and salt. Add egg and egg whites, and mix well.
  3. Lightly spray large nonstick skillet with cooking spray, and heat over medium-high heat. Drop 1/4 cup beet mixture into skillet, and flatten slightly to form 3-inch-diameter pancake. Repeat, forming 3 other pancakes in pan.
  4. Cook 4 minutes, or until undersides are golden brown. Flip pancakes, and cook 3 minutes more. Respray pan, and repeat process with remainin batter, keeping prepared pancakes warm in oven.
  5. Drizzle with Yogurt-Dill Sauce, and serve immediately.
I used 2 eggs, instead of the specified egg and two egg whites. The pancakes didn't hold together as well as I would have hoped. Don't make that substitution!

Serves 6. Recipe from Vegetarian Times, May/June 2010.

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