A family-style meal
Sparks lively conversation
Colorful; Hearty.
- 2 Tbsp olive oil
- 1 small yellow onion, diced
- 4 cloves garlic, minced
- 1 lemon, cut in wedges
- 6 oz medium button or cremini mushrooms, quartered
- 2 cups organic vegetable broth
- 1/8 tsp saffron threads
- 1 tsp paprika
- 1/4 tsp cayenne pepper
- 1 bay leaf
- 1 1/2 cups brown rice
- 4 fresh plum tomatoes, seeds removed and diced
- 1 small zucchini, cut into 1/2 inch cubes
- 1 can, or 6 thawed (from frozen) artichoke hearts, quartered
- 8 sea scallops
- 8 black mussels
- 8 shrimp
- Steam the rice according to directions. Set aside.
- Add oil to a large saute pan over medium heat. Add onion, garlic and mushrooms and saute until onion is soft and mushrooms have given up most of their liquid, stirring often, 5 - 7 minutes. Remove from heat and set aside.
- In a large saucepan or Dutch oven, bring the broth to a simmer over medium-high heat. Stir in saffron, paprika, cayenne, and bay leaf. Stir in onion mixture, rice, tomatoes, zucchini, and artichoke hearts. Return to a simmer, cover, reduce heat, and cook until rice has absorbed liquid, about 10 minutes.
- Meanwhile, steam the mussels and the shrimp while pan-searing the scallops.
- Add the scallops and shrimp to the rice mixture, cover and let sit 5 minutes.
- Remove from heat and discard bay leaf. Gently fluff with a fork to combine.
- Serve topped with mussels and lemon wedges.
This dish can be altered by adding sausage or chicken, edamame, or serving it as a vegetarian dish of just vegetables! Adding a red bell pepper to the onion mixture would also be delicious.
Recipe adapted from Mariel's Kitchen.
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