Warming Winter Tea

This is a very cozy, warming tea that is perfect for cold afternoons and evenings. The stimulating spices is excellent for sluggish digestive systems and helps flush out symptoms of a cold.

Combine:

• 1 tsp whole cardamom seeds
• 1 tablespoon whole dried cloves
• 1 tsp ground cinnamon
• 1/2 tsp ground ginger
• pinch of black pepper

Place the above in a french press, or a tea strainer and add hot water. Let steep for 10 minutes; strain and serve.

Recipe from The Spa Deck, put out by Chronicle Books.

One tall cup a day
Will keep the doctor away
It's so tasty too!